I have been a coach and trainer for 25 years, working with people of all ages and backgrounds. It’s my job as a coach to guide you on your journey of self-discovery and awareness. I can help you achieve your goals and eliminate any obstacles that may be in your way.

I offer expert facilitation to help you unlock and apply your own inner wisdom and support your willingness to follow your heart. It’s rather like having a personal GPS that lets you track where you are, clarify your direction, and reach your goals without unhelpful detours.


You will learn coaching and learn practices and techniques tailored to suit you. You will be able to apply these techniques in your workplace or anywhere else in your life. You will learn to create an enduring calm, focus and perspective. You will discover the confidence to face any challenge with greater insight and capability.

A few of the benefits of coaching

  • Recognise and stop habitual behaviour
  • Experience of being calm and internally still
  • Breaks the cycles of a repetitive mind
  • Offers a sense of control
  • Increased awareness
  • Increased clarity and focus
  • Lower anxiety
  • Boost resilience
  • Lower the incidence of burnout
  • Facilitates recovery

Get in touch

6 months after working with Samantha I left my job and have now retrained. My life has totally changed track and for the better. TG – Aged 31